Small Group Sessions
Intimate group setting sensory resets designed for nervous system regulation through Sound, Scent, and Stone.
The Experience
Sound, Scent, and Stone governs every session. This three-fold system communicates directly with your nervous system through special modalities:
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Sound: 432 Hz crystal singing bowls envelop the body. These frequencies provide a full-body cellular reset through pure resonance.
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Scent: Custom-blended essential oils act as anchors. Each blend is chosen specifically to signal safety and deep relaxation to the brain.
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Stone: You can select a crystal to hold throughout the session. This stone provides a grounding weight and a tangible connection to the earth while your mind drifts through the soundscape.
Lotus Group Circles
Interactive introduction to sound, scent, and stone sessions
Duration: 30 minutes
Price: $15 per child
Capacity: 3 Participants
A place to unwind from academic and social stresses
Duration: 30 minutes
Price: $15 per teen
Capacity: 3 Participants
Restorative regulation for physical and mental ease
Duration: 45 minutes
Price: $15 per person
Capacity: 4 Participants
A dedicated space for those who pour into others
Duration: 45 minutes
Price: $15 per person
Capacity: 4 Participants
Youth Group Sessions
Little Lotus Circle
Ages 6-11
In a world that is always loud and fast, The Little Lotus Circle offers your child a sanctuary of expression. Through the gentle hum of crystal bowls and the grounding weight of a crystal, we practice the art of the sensory reset. This 30-minute session is designed to help young minds navigate overstimulation, turning down the volume of the outside world so they can find the peace within.
Youth Group Sessions
Emergent Lotus Circle
Ages 12-17
Being a teenager in the digital age means constant connectivity and high-frequency stress. The Emergent Lotus Circle provides a 30-minute unplugged retreat. Using 432 Hz resonance and targeted breathwork, we focus on nervous system regulation, giving teens the tools to drop their mental load and anchor themselves in the present moment. It’s a low-pressure space to simply be.
Senior Group Sessions
Silver Lotus Circle
True wellness has no age, but it does require a different frequency. The Silver Lotus Circle is a 45-minute restorative experience tailored for seniors. We combine the deep, grounding vibrations of weighted sound to ease the mind and encourage a state of total physical harmony. A peaceful, accessible session to honor the body’s need for deep, restorative rest.
Mother and Caregiver Group Sessions
Radiant Lotus Circle
You spend your days holding space for everyone else, so now let us hold space for you. The Radiant Lotus Circle is a 45-minute sensory sanctuary designed specifically for mothers and caregivers. Surrounded by the scent of calming essential oils and the immersive wash of crystal sound, this session is your permission to pour back into yourself. Step out of the 'doing' and into a state of 'being,' and returning to your family regulated, refreshed, and radiant.